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Caribbean Foods

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Rice, Lentils & Beans
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Spices & Seasonings
Hot & Cold Drinks
Oils & Canned milk
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Condiments , Jerk Seasoning & Hot Sauces
Frozen Entrees & Desserts
Fruits, Vegetables & Bakery
Frozen Seafood & Meat

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Chelsea
Mr Goudas
Pan
Supligen
Steinhause
President's Choice
The Great Gentleman
Nutrament
SS Frutas
Ovaltine
British Class
Excelsior
Nestlé
Wibisco
Walkers
Chubby
Grace
Pickapeppa
Matouks
Cool Runnings
Vitamalt
D&G

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$5-$10
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Prepared in Canada

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Product availability and prices are subject to change based on offers available at pick-up or delivery time. Your total and receipt will reflect any changes.

null Plantains, Single $3.02/1kg $1.37/1lb

about $1.00

Plantains, Single

$3.02/1kg $1.37/1lb

null Caribbean Sweet Potatoes $3.95/1kg $1.79/1lb

about $1.22

Caribbean Sweet Potatoes

$3.95/1kg $1.79/1lb

null Chayote Squash 1 ea, $1.19/1ea

$1.19

Chayote Squash

1 ea, $1.19/1ea

null Cassava $5.00/1kg $2.27/1lb

about $3.40

Cassava

$5.00/1kg $2.27/1lb

Grace Coconut Milk 400 ml, $0.50/100ml

$1.99

Grace

Coconut Milk

400 ml, $0.50/100ml

null Caribbean Avocado 1 ea, $4.50/1ea

sale$4.50was$4.99

SAVE $0.49

Caribbean Avocado

1 ea, $4.50/1ea

null Pumpkin Cut (Squash) $0.84/1kg $0.38/1lb

about $1.26

Pumpkin Cut (Squash)

$0.84/1kg $0.38/1lb

Out of Stock

Chubby Soft Drink Blueberry Blast 250 ml, $0.32/100ml

$0.79

Plus Tax

Chubby

Soft Drink Blueberry Blast

250 ml, $0.32/100ml

Grace Sweet Plantain Chips 85 g, $1.40/100g

$1.19

Plus Tax

Grace

Sweet Plantain Chips

85 g, $1.40/100g

Grace Coconut Water with Pulp 500 ml, $0.30/100ml

sale$1.50was$1.99

SAVE $0.49

Plus Tax

Grace

Coconut Water with Pulp

500 ml, $0.30/100ml

null Yellow Yams $13.23/1kg $6.00/1lb

about $6.62

Yellow Yams

$13.23/1kg $6.00/1lb

Out of Stock

Chubby Pineapple Sunshine Soft Drink 250 ml, $0.32/100ml

$0.79

Plus Tax

Chubby

Pineapple Sunshine Soft Drink

250 ml, $0.32/100ml

Chubby Drink, Grape 250 ml, $0.32/100ml

$0.79

Plus Tax

Chubby

Drink, Grape

250 ml, $0.32/100ml

Vitamalt Classic Malt Beverage 330 ml, $0.51/100ml

$1.69

Plus Tax

Vitamalt

Classic Malt Beverage

330 ml, $0.51/100ml

Grace Hot Pepper Sauce, Large 170 ml, $1.47/100ml

$2.50

Grace

Hot Pepper Sauce, Large

170 ml, $1.47/100ml

null Jamaican Sweet Potatoes $14.33/1kg $6.50/1lb

about $5.73

Jamaican Sweet Potatoes

$14.33/1kg $6.50/1lb

Out of Stock

The Great Gentleman Spicy Ginger Beer 250 ml, $0.40/100ml

Prepared in Canada

sale$1.00was$2.00

SAVE $1.00

Plus Tax

Prepared in Canada

The Great Gentleman

Spicy Ginger Beer

250 ml, $0.40/100ml

SS Frutas Salted Plantain Crunchy Crisps 85 g, $2.58/100g

$2.19

Plus Tax

SS Frutas

Salted Plantain Crunchy Crisps

85 g, $2.58/100g

null Jamaican Aloe $3.86/1kg $1.75/1lb

about $2.05

Jamaican Aloe

$3.86/1kg $1.75/1lb

Cool Runnings Coconut Milk 400 ml, $0.38/100ml

$1.50

Cool Runnings

Coconut Milk

400 ml, $0.38/100ml

Excelsior Jamaican Water Crackers 300 g, $0.67/100g

sale$2.00was$2.29

SAVE $0.29

Excelsior

Jamaican Water Crackers

300 g, $0.67/100g

SS Frutas Naturally Sweet Plantain Crunchy Crisps 85 g, $2.58/100g

$2.19

Plus Tax

SS Frutas

Naturally Sweet Plantain Crunchy Crisps

85 g, $2.58/100g

Grace Coconut Milk, Powdered 50 g, $2.50/100g

$1.25

Grace

Coconut Milk, Powdered

50 g, $2.50/100g

SS Frutas Spicy Plantain Crunchy Crisps 85 g, $2.58/100g

$2.19

Plus Tax

SS Frutas

Spicy Plantain Crunchy Crisps

85 g, $2.58/100g

Grace Island Soda, Pineapple 355 ml, $0.35/100ml

Prepared in Canada

$1.25

Plus Tax

Prepared in Canada

Grace

Island Soda, Pineapple

355 ml, $0.35/100ml

Grace Sweetened Condensed Whitener 297 ml, $0.67/100ml

sale$2.00was$2.50

SAVE $0.50

Grace

Sweetened Condensed Whitener

297 ml, $0.67/100ml

Grace Cornmeal 2 kg, $0.20/100g

Prepared in Canada

$4.00

Prepared in Canada

Grace

Cornmeal

2 kg, $0.20/100g

Grace Virgin Coconut Oil 500 ml, $2.00/100ml

$10.00

Grace

Virgin Coconut Oil

500 ml, $2.00/100ml

null Breadfruit $6.61/1kg $3.00/1lb

about $7.73

Breadfruit

$6.61/1kg $3.00/1lb

Out of Stock

Chelsea Boned Cod Fillets, Salted 454 g, $2.86/100g

Prepared in Canada

sale$12.99was$15.00

SAVE $2.01

Prepared in Canada

Chelsea

Boned Cod Fillets, Salted

454 g, $2.86/100g

null Yellow Dragon Fruit 1 ea, $5.50/1ea

$5.50

Yellow Dragon Fruit

1 ea, $5.50/1ea

Out of Stock

Grace Jamaican Jerk Seasoning, Mild 284 g, $1.51/100g

sale$4.29was$4.99

SAVE $0.70

Grace

Jamaican Jerk Seasoning, Mild

284 g, $1.51/100g

The Great Gentleman Water Melon Watermelon Hibiscus Soda 250 ml, $0.40/100ml

Prepared in Canada

sale$1.00was$2.00

SAVE $1.00

Plus Tax

Prepared in Canada

The Great Gentleman

Water Melon Watermelon Hibiscus Soda

250 ml, $0.40/100ml

Mr Goudas Sweetened Condensed Whitener 300 ml, $0.50/100ml

$1.49

Mr Goudas

Sweetened Condensed Whitener

300 ml, $0.50/100ml

Grace Jamaican Jerk Seasoning 284 g, $1.51/100g

sale$4.29was$4.99

SAVE $0.70

Grace

Jamaican Jerk Seasoning

284 g, $1.51/100g

Grace Kola, Champagne 355 ml, $0.35/100ml

Prepared in Canada

$1.25

Plus Tax

Prepared in Canada

Grace

Kola, Champagne

355 ml, $0.35/100ml

null Sweetener Whitener 300 ml, $0.76/100ml

$2.29

Sweetener Whitener

300 ml, $0.76/100ml

Excelsior Cream Crackers 225 g, $0.89/100g

$2.00

Excelsior

Cream Crackers

225 g, $0.89/100g

Wibisco Shirley Biscuits, The Caribbean Classic 100 g, $1.50/100g

$1.50

Wibisco

Shirley Biscuits, The Caribbean Classic

100 g, $1.50/100g

SS Frutas Yuca Crisps Salted 85 g, $2.35/100g

$2.00

Plus Tax

SS Frutas

Yuca Crisps Salted

85 g, $2.35/100g

Nutrament Energy Nutrition Drink Vanilla 325 ml, $1.07/100ml

$3.49

Nutrament

Energy Nutrition Drink Vanilla

325 ml, $1.07/100ml

Grace Whole Grain Quinoa 500 g, $1.10/100g

$5.50

Grace

Whole Grain Quinoa

500 g, $1.10/100g

Grace Festival Unique Jamaican Dough Mix 270 g, $0.81/100g

Prepared in Canada

$2.19

Prepared in Canada

Grace

Festival Unique Jamaican Dough Mix

270 g, $0.81/100g

Grace Sardines in Tomato Sauce 155 g, $0.83/100g

$1.29

Grace

Sardines in Tomato Sauce

155 g, $0.83/100g

Grace Jamaican Jerk BBQ Sauce 480 ml, $1.10/100ml

Prepared in Canada

$5.29

Prepared in Canada

Grace

Jamaican Jerk BBQ Sauce

480 ml, $1.10/100ml

Grace Very Hot Habanero Pepper Sauce 165 ml, $1.39/100ml

$2.29

Grace

Very Hot Habanero Pepper Sauce

165 ml, $1.39/100ml

Supligen Instant Breakfast Beverage Vanilla Flavour 290 ml, $1.03/100ml

$3.00

Supligen

Instant Breakfast Beverage Vanilla Flavour

290 ml, $1.03/100ml

Grace Hot Pepper Sauce 380 g, $1.18/100g

$4.50

Grace

Hot Pepper Sauce

380 g, $1.18/100g

1 2

Bestsellers

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Prepared in Canada
$1.29
Prepared in Canada
Aylmer
Condensed Soup Tomato
284 ml, $0.45/100ml
$3.99
Cauliflower
1 ea, $3.99/1ea
Prepared in Canada
$1.50
Prepared in Canada
Oasis
Apple Juice
960 ml, $0.16/100ml
about $6.74
Extra Large Green Seedless Grapes
$6.61/1kg $3.00/1lb
$4.99
Raspberries Half Pint
170 g, $2.94/100g
$3.29
Celery Stalks
1 ea, $3.29/1ea
Prepared in Canada
$0.88
Prepared in Canada
White Baguette
255 g, $0.35/100g
$1.50
Mango
1 ea, $1.50/1ea
$1.79
Avocado
1 ea, $1.79/1ea
$0.99
Lemon
1 ea, $0.99/1ea
Prepared in Quebec
$1.50
Prepared in Quebec
Oasis
Exotic Mango Fruit Juice
960 ml, $0.16/100ml
$2.99
Habitant
French-Canadian Pea Soup
796 ml, $0.38/100ml
Prepared in Quebec
$7.60
Prepared in Quebec
QUEBON
1% Milk
4 l, $0.19/100ml
about $12.43
Chicken Breast Boneless Skinless Club Pack
$11.00/1kg $4.99/1lb
Prepared in Quebec
$1.33
Prepared in Quebec
No Name
Cream-Style Corn
398 ml, $0.33/100ml
Prepared in Canada
$7.49
Prepared in Canada
Saputo
Mozzarellissima Pizza Mozzarella Cheese
500 g, $1.50/100g
Prepared in Canada
sale$1.50was$1.99
SAVE $0.49
Prepared in Canada
Green Giant
Creamy Style Sweet Corn
398 ml, $0.38/100ml
Prepared in Quebec
sale$1.50was$2.00
SAVE $0.50
Prepared in Quebec
No Name
Pure White Vinegar Club Size
4 l, $0.04/100ml
Prepared in Canada
$14.29
Plus Tax
Prepared in Canada
Pepsi
Pepsi Cans
24x355.0 ml, $0.17/100ml
$8.79
No Name
Naturally Imperfect Mixed Sweet Peppers 2.5lb Bag
1.113 kg, $0.79/100g
Prepared in Quebec
sale$3.00was$4.25
SAVE $1.25
Prepared in Quebec
QUEBON
10% Coffee Cream
1 l, $0.30/100ml
Prepared in Canada
sale$1.50was$1.69
SAVE $0.19
Prepared in Canada
No Name
Chicken Broth
900 ml, $0.17/100ml
Prepared in Quebec
$2.88
Prepared in Quebec
QUEBON
Chocolate Milk
1 l, $0.29/100ml
Prepared in Quebec
$3.25
Prepared in Quebec
Lactantia
Traditional Spread
427 g, $0.76/100g
Prepared in Quebec
$4.50
Prepared in Quebec
Naya
Natural Spring Water
28x500.0 ml, $0.03/100ml
Prepared in Quebec
sale$3.50was$3.88
SAVE $0.38
Prepared in Quebec
Gadoua
Moelleux Thick Sliced Club Sandwich White Bread
675 g, $0.52/100g
Prepared in Quebec
sale$3.00was$4.50
SAVE $1.50
Prepared in Quebec
QUEBON
35% Cooking Cream
473 ml, $0.63/100ml
Prepared in Canada
sale$4.79was$5.00
SAVE $0.21
Prepared in Canada
Natrel
Fine-Filtered 2% Milk
2 l, $0.24/100ml
Prepared in Canada
$16.99
Prepared in Canada
Flamingo
Buffalo Chicken Wings
550 g, $3.09/100g
Prepared in Canada
$2.00
Prepared in Canada
St Hubert
Bar-B-Q Sauce
398 ml, $0.50/100ml
Prepared in Canada
about $15.72
Prepared in Canada
Butcher's Choice
Medium Ground Beef, Club Pack
$15.41/1kg $6.99/1lb
Prepared in Canada
$2.29
Prepared in Canada
Primo
Spaghetti
750 g, $0.31/100g
$7.00
Farmer's Market
McIntosh Apples, 4 lb Bag
1.81 kg, $0.39/100g
Prepared in Canada
$1.50
Plus Tax
Prepared in Canada
No Name
Barbecue Potato Chips
200 g, $0.75/100g
$1.50
English Cucumber
1 ea, $1.50/1ea
Prepared in Quebec
$4.99
Prepared in Quebec
Lactantia
Purfiltre Partially Skimmed Milk 2%
2 l, $0.25/100ml
$2.99
Habitant
Garden Style Vegetable Soup
796 ml, $0.38/100ml
Prepared in Canada
$1.50
Prepared in Canada
Oasis
Tropical Passion Fruit Juice
960 ml, $0.16/100ml
$10.15
No Name
Large Size Eggs
30 ea, $0.34/1ea
Prepared in Canada
$2.67
Prepared in Canada
No Name
Hamburger Buns
12 ea, $0.48/100g
Prepared in Canada
$3.00
Prepared in Canada
No Name
Enriched White Bread
675 g, $0.44/100g
Prepared in Canada
$2.75
Prepared in Canada
Heinz
Tomato Juice
540 ml, $0.51/100ml
Prepared in Canada
$1.50
Prepared in Canada
Oasis
Berry Juice
960 ml, $0.16/100ml
Prepared in Canada
$2.67
Prepared in Canada
No Name
Toasted Hotdog Buns
12 ea, $0.22/1ea
Prepared in Canada
sale$1.50was$2.29
SAVE $0.79
Prepared in Canada
Primo
Penne Rigate
750 g, $0.20/100g
about $1.75
Bananas, Bunch
$1.52/1kg $0.69/1lb
Prepared in Quebec
$4.98
Prepared in Quebec
Vachon
Jos Louis The Original Cakes
324 g, $1.54/100g
Prepared in Canada
$2.29
Prepared in Canada
Primo
Fusilli
750 g, $0.31/100g

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