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Caribbean Foods

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Rice, Lentils & Beans
Snacks, Cookies & Crackers
Baking & Flour
Spices & Seasonings
Hot & Cold Drinks
Oils & Canned milk
Canned Food
Condiments , Jerk Seasoning & Hot Sauces
Frozen Entrees & Desserts
Fruits, Vegetables & Bakery
Frozen Seafood & Meat

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Chelsea
Mr Goudas
Pan
Supligen
Steinhause
President's Choice
The Great Gentleman
Nutrament
SS Frutas
Ovaltine
British Class
Excelsior
Nestlé
Wibisco
Walkers
Chubby
Grace
Pickapeppa
Matouks
Cool Runnings
Vitamalt
D&G

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$5-$10
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Prepared in Canada

Dietary & Lifestyle

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Caribbean Foods

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Product availability and prices are subject to change based on offers available at pick-up or delivery time. Your total and receipt will reflect any changes.

null Plantains, Single $3.02/1kg $1.37/1lb

about $1.00

Plantains, Single

$3.02/1kg $1.37/1lb

null Caribbean Sweet Potatoes $3.95/1kg $1.79/1lb

about $1.22

Caribbean Sweet Potatoes

$3.95/1kg $1.79/1lb

null Chayote Squash 1 ea, $1.19/1ea

$1.19

Chayote Squash

1 ea, $1.19/1ea

null Cassava $5.00/1kg $2.27/1lb

about $3.40

Cassava

$5.00/1kg $2.27/1lb

Grace Coconut Milk 400 ml, $0.50/100ml

$1.99

Grace

Coconut Milk

400 ml, $0.50/100ml

null Caribbean Avocado 1 ea, $4.50/1ea

sale$4.50was$4.99

SAVE $0.49

Caribbean Avocado

1 ea, $4.50/1ea

Low Stock

Grace Plantain Chips 85 g, $1.40/100g

$1.19

Plus Tax

Grace

Plantain Chips

85 g, $1.40/100g

null Pumpkin Cut (Squash) $0.84/1kg $0.38/1lb

about $1.26

Pumpkin Cut (Squash)

$0.84/1kg $0.38/1lb

Out of Stock

Chubby Soft Drink Blueberry Blast 250 ml, $0.32/100ml

$0.79

Plus Tax

Chubby

Soft Drink Blueberry Blast

250 ml, $0.32/100ml

Grace Sweet Plantain Chips 85 g, $1.40/100g

$1.19

Plus Tax

Grace

Sweet Plantain Chips

85 g, $1.40/100g

Grace Coconut Water with Pulp 500 ml, $0.30/100ml

sale$1.50was$1.99

SAVE $0.49

Plus Tax

Grace

Coconut Water with Pulp

500 ml, $0.30/100ml

null Yellow Yams $13.23/1kg $6.00/1lb

about $6.62

Yellow Yams

$13.23/1kg $6.00/1lb

Out of Stock

Chubby Pineapple Sunshine Soft Drink 250 ml, $0.32/100ml

$0.79

Plus Tax

Chubby

Pineapple Sunshine Soft Drink

250 ml, $0.32/100ml

Chubby Drink, Grape 250 ml, $0.32/100ml

$0.79

Plus Tax

Chubby

Drink, Grape

250 ml, $0.32/100ml

Vitamalt Classic Malt Beverage 330 ml, $0.51/100ml

$1.69

Plus Tax

Vitamalt

Classic Malt Beverage

330 ml, $0.51/100ml

President's Choice Scotch Bonnet Hot Peppers 113 g, $3.54/100g

sale$4.00was$4.50

SAVE $0.50

President's Choice

Scotch Bonnet Hot Peppers

113 g, $3.54/100g

Low Stock

Chubby Soft Drink Go Bananas 250 ml, $0.32/100ml

$0.79

Plus Tax

Chubby

Soft Drink Go Bananas

250 ml, $0.32/100ml

Grace Peanut Punch 240 ml, $0.54/100ml

$1.29

Plus Tax

Grace

Peanut Punch

240 ml, $0.54/100ml

Grace Hot Pepper Sauce, Large 170 ml, $1.47/100ml

$2.50

Grace

Hot Pepper Sauce, Large

170 ml, $1.47/100ml

The Great Gentleman Spicy Ginger Beer 250 ml, $0.40/100ml

Prepared in Canada

sale$1.00was$2.00

SAVE $1.00

Plus Tax

Prepared in Canada

The Great Gentleman

Spicy Ginger Beer

250 ml, $0.40/100ml

null Jamaican Sweet Potatoes $14.33/1kg $6.50/1lb

about $5.73

Jamaican Sweet Potatoes

$14.33/1kg $6.50/1lb

Out of Stock

SS Frutas Salted Plantain Crunchy Crisps 85 g, $2.58/100g

$2.19

Plus Tax

SS Frutas

Salted Plantain Crunchy Crisps

85 g, $2.58/100g

null Jamaican Aloe $3.86/1kg $1.75/1lb

about $2.05

Jamaican Aloe

$3.86/1kg $1.75/1lb

Cool Runnings Coconut Milk 400 ml, $0.38/100ml

$1.50

Cool Runnings

Coconut Milk

400 ml, $0.38/100ml

Excelsior Jamaican Water Crackers 300 g, $0.67/100g

sale$2.00was$2.29

SAVE $0.29

Excelsior

Jamaican Water Crackers

300 g, $0.67/100g

Grace Coconut Milk, Powdered 50 g, $2.50/100g

$1.25

Grace

Coconut Milk, Powdered

50 g, $2.50/100g

SS Frutas Naturally Sweet Plantain Crunchy Crisps 85 g, $2.58/100g

$2.19

Plus Tax

SS Frutas

Naturally Sweet Plantain Crunchy Crisps

85 g, $2.58/100g

SS Frutas Spicy Plantain Crunchy Crisps 85 g, $2.58/100g

$2.19

Plus Tax

SS Frutas

Spicy Plantain Crunchy Crisps

85 g, $2.58/100g

Grace Island Soda, Pineapple 355 ml, $0.35/100ml

Prepared in Canada

$1.25

Plus Tax

Prepared in Canada

Grace

Island Soda, Pineapple

355 ml, $0.35/100ml

D&G Ting, Grapefruit Drink 300 ml, $0.67/100ml

Prepared in Canada

$2.00

Plus Tax

Prepared in Canada

D&G

Ting, Grapefruit Drink

300 ml, $0.67/100ml

Grace Sweetened Condensed Whitener 297 ml, $0.67/100ml

sale$2.00was$2.50

SAVE $0.50

Grace

Sweetened Condensed Whitener

297 ml, $0.67/100ml

Grace Cornmeal 2 kg, $0.20/100g

Prepared in Canada

$3.99

Prepared in Canada

Grace

Cornmeal

2 kg, $0.20/100g

Ovaltine Biscuits with Malt 150 g, $1.46/100g

$2.19

Ovaltine

Biscuits with Malt

150 g, $1.46/100g

null Breadfruit $6.61/1kg $3.00/1lb

about $7.73

Breadfruit

$6.61/1kg $3.00/1lb

Out of Stock

Grace Virgin Coconut Oil 500 ml, $2.00/100ml

$10.00

Grace

Virgin Coconut Oil

500 ml, $2.00/100ml

Chelsea Boned Cod Fillets, Salted 454 g, $2.86/100g

Prepared in Canada

sale$12.99was$15.00

SAVE $2.01

Prepared in Canada

Chelsea

Boned Cod Fillets, Salted

454 g, $2.86/100g

null Yellow Dragon Fruit 1 ea, $5.00/1ea

$5.00

Yellow Dragon Fruit

1 ea, $5.00/1ea

Out of Stock

Walkers Traditional Jamaican Jerk Seasoning 280 g, $1.43/100g

sale$3.99was$5.00

SAVE $1.01

Walkers

Traditional Jamaican Jerk Seasoning

280 g, $1.43/100g

Grace Jerk Marinade 350 ml, $1.43/100ml

Prepared in Canada

$5.00

Prepared in Canada

Grace

Jerk Marinade

350 ml, $1.43/100ml

Grace Jamaican Jerk Seasoning, Mild 284 g, $1.51/100g

sale$4.29was$4.99

SAVE $0.70

Grace

Jamaican Jerk Seasoning, Mild

284 g, $1.51/100g

Grace Island Soda, Cream Soda 355 ml, $0.35/100ml

Prepared in Canada

$1.25

Plus Tax

Prepared in Canada

Grace

Island Soda, Cream Soda

355 ml, $0.35/100ml

Wibisco Shirley Biscuits, Coconut 100 g, $1.50/100g

$1.50

Wibisco

Shirley Biscuits, Coconut

100 g, $1.50/100g

Supligen Instant Breakfast Beverage Vanilla Flavour 250 ml, $0.80/100ml

$2.00

Supligen

Instant Breakfast Beverage Vanilla Flavour

250 ml, $0.80/100ml

The Great Gentleman Water Melon Watermelon Hibiscus Soda 250 ml, $0.40/100ml

Prepared in Canada

sale$1.00was$2.00

SAVE $1.00

Plus Tax

Prepared in Canada

The Great Gentleman

Water Melon Watermelon Hibiscus Soda

250 ml, $0.40/100ml

Mr Goudas Sweetened Condensed Whitener 300 ml, $0.50/100ml

$1.49

Mr Goudas

Sweetened Condensed Whitener

300 ml, $0.50/100ml

null Sweetener Whitener 300 ml, $0.76/100ml

$2.29

Sweetener Whitener

300 ml, $0.76/100ml

Grace Jamaican Jerk Seasoning 284 g, $1.51/100g

sale$4.29was$4.99

SAVE $0.70

Grace

Jamaican Jerk Seasoning

284 g, $1.51/100g

Grace Kola, Champagne 355 ml, $0.35/100ml

Prepared in Canada

$1.25

Plus Tax

Prepared in Canada

Grace

Kola, Champagne

355 ml, $0.35/100ml

1 2

Bestsellers

skip Bestsellers

$3.00
Farmer's Market
Mini Cucumbers
6 ea, $0.50/1ea
$3.99
Cauliflower
1 ea, $3.99/1ea
about $6.74
Extra Large Green Seedless Grapes
$6.61/1kg $3.00/1lb
$4.00
Farmer's Market
Grape Tomatoes
283 g, $1.41/100g
Prepared in Canada
$1.29
Prepared in Canada
Aylmer
Condensed Soup Tomato
284 ml, $0.45/100ml
Prepared in Canada
sale$5.88was$7.50
SAVE $1.62
Prepared in Canada
Lactantia
Salted Butter
454 g, $1.30/100g
Prepared in Quebec
$7.97
Prepared in Quebec
QUEBON
2% Milk
4 l, $0.20/100ml
Prepared in Canada
$2.00
Prepared in Canada
President's Choice
Whole White Mushrooms
227 g, $0.88/100g
about $12.43
Chicken Breast Boneless Skinless Club Pack
$11.00/1kg $4.99/1lb
$1.50
Mango
1 ea, $1.50/1ea
$3.29
Celery Stalks
1 ea, $3.29/1ea
Prepared in Canada
$16.99
Prepared in Canada
Flamingo
Chicken Wings Honey & Garlic Flavour Mild
550 g, $3.09/100g
Prepared in Quebec
$4.25
Prepared in Quebec
POM
Ultra Soft Superclub Sandwich White Bread
675 g, $0.63/100g
Prepared in Canada
$6.29
Prepared in Canada
Natrel
Lactose Free 2% Dairy Product
2 l, $0.31/100ml
Prepared in Canada
$4.66
Plus Tax
Prepared in Canada
Royale
Original 2 Ply Facial Tissue, 6 Tissue Boxes, 100 Tissues per box
6x1.0 ea, $0.01/1ea
Prepared in Canada
$1.00
Plus Tax
Prepared in Canada
Yoplait
Yop 1% Drinkable Yogurt, Vanilla, Yogurt Drink
200 ml, $0.50/100ml
Prepared in Canada
$2.75
Prepared in Canada
Heinz
Tomato Juice
540 ml, $0.51/100ml
Prepared in Canada
$4.00
Prepared in Canada
Dare
Maxi Fruits Raspberry Cookies
280 g, $1.43/100g
Prepared in Canada
sale$1.50was$1.79
SAVE $0.29
Prepared in Canada
Green Giant
Tender Peas
398 ml, $0.38/100ml
$13.99
Gallo
Extra Virgin Olive Oil
1 l, $1.40/100ml
Prepared in Quebec
sale$1.59was$2.25
SAVE $0.66
Plus Tax
Prepared in Quebec
Pepsi
Soda
2 l, $0.08/100ml
about $1.00
Plantains, Single
$3.02/1kg $1.37/1lb
Prepared in Canada
$0.88
Prepared in Canada
White Baguette
255 g, $0.35/100g
Prepared in Quebec
$4.99
Prepared in Quebec
Lactantia
Purfiltre Partially Skimmed Milk 2%
2 l, $0.25/100ml
Prepared in Canada
$1.37
Prepared in Canada
Unico
Tomato Paste
156 ml, $0.88/100ml
Prepared in Canada
$4.00
Prepared in Canada
Dare
Meteo Strawberry Cookies
280 g, $1.43/100g
Prepared in Quebec
$1.50
Prepared in Quebec
Oasis
Ruby Red Grapefruit Juice
960 ml, $0.16/100ml
Prepared in Canada
$7.49
Prepared in Canada
Saputo
Mozzarellissima Pizza Mozzarella Cheese
500 g, $1.50/100g
Prepared in Canada
$4.00
Prepared in Canada
Dare
Normandie Graham Cookies
280 g, $1.43/100g
Prepared in Canada
$4.00
Prepared in Canada
Dare
Maxi Fruits Strawberry Cookies
280 g, $1.43/100g
Prepared in Canada
$1.50
Prepared in Canada
Oasis
Berry Juice
960 ml, $0.16/100ml
Prepared in Canada
sale$2.99was$4.09
SAVE $1.10
Prepared in Canada
No Name
Large Grade A Eggs
12 ea, $0.25/1ea
Prepared in Canada
sale$1.50was$1.69
SAVE $0.19
Prepared in Canada
No Name
Reduced Sodium Chicken Broth
900 ml, $0.17/100ml
Prepared in Canada
$0.88
Prepared in Canada
Harvest 60% Whole Wheat Baguette
255 g, $0.35/100g
$6.29
Kraft
Singles Original Slices
410 g, $1.53/100g
Prepared in Canada
$1.79
Prepared in Canada
No Name
Pure Tomato Paste
369 ml, $0.49/100ml
Prepared in Canada
$2.67
Prepared in Canada
No Name
Toasted Hotdog Buns
12 ea, $0.22/1ea
Prepared in Canada
sale$1.50was$2.29
SAVE $0.79
Prepared in Canada
Primo
Vermicelli Pasta
750 g, $0.20/100g
Prepared in Canada
sale$1.50was$2.29
SAVE $0.79
Prepared in Canada
Primo
Elbows
750 g, $0.20/100g
Prepared in Canada
sale$4.97was
Limit 4, after limit $6.00
Prepared in Canada
P'tit Québec
Mozza Cheese
400 g, $1.50/100g
Prepared in Canada
sale$1.50was$1.99
SAVE $0.49
Prepared in Canada
Green Giant
Corn Niblets, Whole Kernel
341 ml, $0.44/100ml
Prepared in Canada
$4.00
Prepared in Canada
Hygrade
Original Wieners
450 g, $0.89/100g
Prepared in Canada
sale$1.50was$2.29
SAVE $0.79
Prepared in Canada
Primo
Penne Rigate
750 g, $0.20/100g
Prepared in Canada
$11.99
Prepared in Canada
St Hubert
Tourtière
800 g, $1.50/100g
Prepared in Canada
sale$3.50was$4.00
SAVE $0.50
Prepared in Canada
D'Italiano
Thick Slice Original White Bread
675 g, $0.52/100g
$0.50
Maggi
Noodles, Masala
70 g, $0.71/100g
Prepared in Canada
$12.50
Plus Tax
Prepared in Canada
Royale
Velour Toilet Paper, 15 Equal 30 Rolls, 142 Bathroom Tissues per roll
15 ea, $0.83/1ea
1,000 PC Optimum Points
Prepared in Quebec
$1.29
Prepared in Quebec
Aylmer
Soup Tomato Reduced Sodium
284 ml, $0.45/100ml

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