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Cod Fillet, Previously Frozen

Cod Fillet, Previously Frozen

$12.47(est.)ea
  • $37.46/ 1kg
  • $17.00/ 1lb
Average weight is 0.333 KG

Product availability and price subject to change based on offers available at pick-up or delivery time.

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Currently out of stock at Maxi Laval Laurentides

Cod is a saltwater fish that belongs to the same family as haddock. It has a mild, slightly sweet flavour and a low fat content. Cod fish are often stuffed and baked whole or preserved by smoking, salting, or drying. Try cod steamed, poached, or battered and fried for fish and chips.

Product Number: 20353356_KG

Nutrition Facts

  • Serving Size Per 4.0 oz (113 g)
% Daily Value*
Calories90 cal
Fat1.0 g2 %
Saturates0.2 g
+ Trans0.0 g1 %
Omega-3 Fatty Acids200 mg
Monounsaturates0.1 g
Polyunsaturates0.3 g
Carbohydrate0 g
Sugars0 g
Fiber0 g0 %
Protein20 g
Potassium450 mg13 %
Cholesterol50 mg
Sodium60 mg3 %
% Daily Value*
Vitamin C2 %
Calcium2 %
Iron4 %
Thiamine6 %
Riboflavin4 %
Vitamin B615 %
Folate4 %
Vitamin B1250 %
Pantothenate4 %
Phosphorus20 %
Magnesium15 %
Zinc6 %
Selenium70 %

*5% or less is a little, 15% or more is a lot

The values stated are approximate and may not be fully representational of this products vitamins, nutrients and ingredients.

Ingredients

Cod Fillet.